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Olive Ciabatta bread in tomato sauce

  • 500g Ripe cherry tomatoes
  • 1 Cloves of garlic
  • 1 Heaped table spoon of capers *
  • Salt pepper to season
  • Olive oil
  • Fresh basil - chopped
  • Balsamic vinager *
  • 1 Olive ciabatta bread
Halve the toms, slice the garlic, rinse the capers then all go into a small roasting tin, add the sugar, seasoning and drizzle in the olive oil.

Place in a preheated oven of 200c for 10 to 15 minutes until the tomato's start to soften.

Put the ciabatta bread in the oven alongside to bake (check pack 8-10mins?)

Remove the tomato mixture & stir in the basil and a few drops of balsamic vinegar.

Slice the bread and spoon the mixture over. Serve immediately

This a great lunch served with a Pasta and pesto dish. Cook dried pasta strain and mix in some vegan pesto *, meanwhile gently cook a few mushrooms and cashew nuts. Mix together with any of these you may like pine nuts, olives, sliced avocado. A mixed leaf salad along side to add even more taste and colour!

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Lifestream Retreats, 30 Neasden Avenue, Clacton-on-Sea, Essex CO16 7HG - E-mail us




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